BUDA Recovery

Sessions designed for all types of people from athletes and runners to those simply looking to relax, release tension, or reconnect with their body.
Buda Sessions adapt to your needs, combining different recovery and wellness techniques to help you feel better, move freely, and recharge your energy.

Each session may include:

• Cupping Therapy

• Electrostimulation (Compex)

• Compression Boots (Recovery Boots)

• Percussive Massage

• Cold Plunge

• Dry Sauna

• Red Light Therapy

• Guided Stretching

Choose your session pack and personalize your experience according to your goals: relieve tension, improve circulation, increase energy, or simply disconnect from daily stress.

For best results, we recommend choosing a pack of two or more sessions, as consistency enhances recovery and long-term benefits.